Fitness Testing
U12-U14-U16-U18
Ages 10-17
(Born 2008 - 2015)
SOD Fitness Testing at York University - Sat. Sept. 27 & Sun. Sept 28, 2025
Caledon Fitness Testing at The Hill Academy - Sun. Nov. 2, 2025

The Program
All Competitive Program athletes age U12 to U18/FIS are invited to participate! This includes all Freestyle (Intro, Mogul and Slopestyle), Snowboard Cross and Alpine Racing athletes. Fitness Testing will be conducted using Alpine Canada’s (ACA) Fitness Combine, a guide that tests pertinent skills for to snow sport training and development, https://ltad.alpinecanada.org/page/aca-fitness-combine
This fall there are 2 Fitness Testing Options available. *PLEASE NOTE – If you are not able to attend the scheduled dates you will be required to make your own testing arrangements and submit results to the Competitive Office by December 1, 2025.
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SOD Fitness Testing at York University
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Saturday, September 27th
U16 & U18 - 8:30am check in, 9am start
U12 - 1pm check in, 1:30pm start
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Saturday, September 27th
U14 - 8:30am check in, 9am start
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Registration deadline is Monday, September 22, 2025. Participants must preregister through their Snow Reg and be registered with Alpine Ontario to participate. Cost is $15. SOD Fitness Testing - Fall 2025 YorkU | SnowReg
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Meeting Location - Toronto Track and Field Centre @ York University Keele Campus (231 Ian MacDonald Blvd, North York, M3J 1P3), MAP. Paid parking available in Northwest Gate, Founders Road Lot, DIRECTIONS.
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Caledon hosted Fitness Testing at The Hill Academy
Sunday, November 2 from *9-noon
U12-U14-U16-U18
Racers, Freestyle, Snowboard Cross
*NOTE NOVEMBER 2ND DAYLIGHT SAVINGS TIME ENDS -
CLOCKS MOVE BACK 1 HOUR
All participants must preregister through their Member Account by Friday, October 31st. Day of event registration is not permitted.
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Meeting Location - Program drop off and pick up will be at The Hill Academy, 20490 Porterfield Road, Caledon. Due to the location of this program, parents/guardians are not permitted to stay on site or use the property during this program. Athlete drop off and pick up is located at the Main Building.
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Fitness Testing FAQ – Do I need a fitness test?
U14, U16 OCUP Racers – YES! Alpine Ontario requires a copy of your fall fitness test results before your first competition of the 2025/2026 season.
U18 OCUP & U18/FIS Racers – Testing is strongly recommended.
U14 & U16 SCUP Racers – YES, if you would like to qualify for OCUP Finals through the SOD race circuit you must complete a fall fitness test.
U12, U14, U16, U19, Freestyle & Snowboard Cross Athletes – Testing is optional but recommended for these age groups and disciplines.
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